Looking for great resources to read, study or compare your knowledge up against? 

In this information technology age, seeking health news is ever-changing. It is important to stay balanced by remembering that you are a unique individual with unique needs. Aim to listen to your body first!  Below is an awesome list of resources based on health, sport nutrition and life purpose.


David Avocado Wolfe: http://www.davidwolfe.com/

Mind Body Green: http://www.mindbodygreen.com/

Food Matters: http://www.foodmatters.com

Nutrition Stripped: http://www.nutritionstripped.com



Winnipeg Manitoba Nutrition SITES & Resources

Health Concious Eat Movements, Restaurants, Stop-Offs:

Freshii: https://freshii.com/ca

  • Corydon Village
    740 Corydon Ave Winnipeg, MB R3M 0Y1
  • Kenaston & Grant
    1857-B Grant Ave Winnipeg, MB R3N 1Z2
  • Kenaston Common
    1639 Kenaston Blvd Unit F3 Winnipeg, MB R3P 2M4
  • St. Vital
    845 Dakota St. UNIT #26 Winnipeg, MB R2M 5M2
  • Winnipeg Square
    Winnipeg Square 360 Main Street, Unit A11B Winnipeg, Manitoba R3C 3Z3
  • Winnipeg James Armstrong Richardson International
    1970 Wellington Ave, Winnipeg, MB R3H 1C2

Nuburger: http://www.ilovenuburger.com/home

  • Kenaston: 1-1650 Kenaston Blvd. Winnipeg, MB #204-615-2009
  • Osborne: 472 Stradbrook Ave. Winnipeg, MB. #204-888-1001

Bakeries That Customize For Gut Restrictions & Happy Tummies:

Cocoa Beans Bakeshop: http://www.cocoabeansbakeshop.com/

  • 268 Tache Avenue, Winnipeg, MBR2H 1Z9 #204-918-5313

Lorenzos Bakery

Food Markets:

Food Products Locally Made:

Cranked Energy Bars: https://www.facebook.com/CrankedEnergy Locally Made Health Bars

The Bar Lady: http://www.thebarlady.com/  Vegan, Gluten-friendly, Dairy-free Chocolate

Local Fitness Facilities:

Acceleration Performance

Anytime Fitness

Brickhouse Gym

Goodlife Fitness Centres

In this Corner


Revive Fitness


Snap Fitness


  • Starke Strength & Conditioning 970 Brazier St (204) 421-8801     www.starkestrength.com
  • CrossFit Sublime || Sublime Strength & Conditioning, Inc. 1980 Main St (204) 504-8099
  • CrossFit Winnipeg 739 Lagimodière Blvd (204) 414-9348
  • CrossFit 204 483 Berry St (204) 889-0659
  • CrossFit Corydon 757 Corydon Ave (204) 791-1705
  • Prairie CrossFit 1249 Clarence Ave #3 (204) 918-1799
  • CrossFit 431 729 Wall St 204) 899-4088
  • Undefeated Crossfit 1100 Waverley Street #14 (204) 421-9385

Massage Therapists:

Athletic Therapists:


Holistic Medicine:

Natural Medicine: http://www.naturalmedicine.mb.ca/