SHOCK Performance Nutrition is primarily focus on maximizing an
Often individuals put significant effort into training but neglect to make nutrition a priority. The timing of the right kinds and amounts of food is monumental to performance, recovery, injury prevention and treatment.
The SHOCK Performance Athlete
GET ME THERE, NOW. ($750 and up)
-THE SHOCK FACT PACKAGE specific to you
-Your Food Record Assessment & Feedback Report
-1 Hour Consultation (In-person/ Skype)
-A personalized, time-specific sport nutrition plan based on AM to PM, with 2-3 styles of your types of day.
Example: Week & Weekend Day with Sport Eating Plans specific to Training phase and fitness goals
-Nutritional Performance Focus While Considering Preferences & Dislikes, Values, Religious Beliefs, Restrictions
-Branding Guide, Grocery Store Tour, List & Tips
-Fridge /Pantry SHOCK Overhaul
-Specific to your Sport Considerations
-Weekly Email Check-In’s
-4 Follow-Up In-person/Phone Sessions